Somatic Bodywork & Coaching Blog
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What The Breath And Breathwork Can Reveal About Somatic Healing
The breath tells us what it needs to heal, and Somatic bodywork can help you access and harness your breath to unlock healing.
Difference Between Therapy and Somatic Bodywork and Coaching
Certified Somatic Coach Lennon Molofsky explains the difference between Somatic Bodywork & Coaching and therapy.
Somatic Coaching and Reconnecting With Yourself
One of the primary offerings of somatic bodywork is that it creates a space and a context to listen deeply to the intelligence of your body.
What To Expect From Your First Somatic Bodywork & Coaching Session
Learn what to expect from your first somatic bodywork & coaching session with Lennon Molofsky, a certified Somatic Coach & Bodyworker in Petaluma, California.
Somatic Bodywork in the Workplace Part II
Somatic bodywork can help you understand how you come across to others, learn more in this post by somatic bodyworker and coach Lennon Molofsky.
Somatic Bodywork and Finding Center in the Workplace
Somatic bodywork can help you center yourself in the workplace and aid in managing healthy conflict so you can approach stressful situations in a better way.
Somatic Bodywork & How Your Body Responds To Stress
Somatic bodywork can help relieve and reverse the ways your body has learned to manage and cope with stressful or traumatic situations.